If you drink alcohol, it’s important to keep within the recommended guidelines – whether you drink every day, once or twice a week or just occasionally.

If you are looking for further advice about alcohol there are a number of organisations we would recommend:

Drinkaware is an independent charity working to reduce alcohol misuse and harm in the UK. They are there to help people make better choices about drinking.  Click here to visit their website. 

The NHS provide information and advice in regards to the risks involved drinking alcohol and provide support for those individuals who wish to receive additional support.  Click here to visit their website.

Go back to ‘Health and Wellbeing’.

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