New at Little Bit

from Blackrod Sports and Community Centre
Free absolute beginners karate session fully funded by Blackrod Sports and Comminity Centre

** Starting this Saturday 8th June 2:30-3:15 for 6 Weeks**

Following on from the last set sessions success
We’re delighted to be able to offer these again Saturday afternoon classes Free of Charge

Everyone is welcome to come and give it a go ( Under 16 must be accompanied with an appropriate adult)

No need to book just turn up

The session will provide you with the fundamentals of self-defence taken from all aspects of the martial arts and are aimed to protect against all types of attacks. Through practical exercises, drills and kata you will learn how to:

* Remain focused in stressful situation out of your comfort zone

* Gain skills to be confident in dangerous circumstances

* Defend yourself in the event of any attack which may be upon you

* Mindfulness

* Confidence to say NO

* Learn life skills*

And have fun

The sessions are hosted and funded by blackrod sports and community center
The address is
Blackrod Sports and Community Centre
Green Barn way

The sessions are run by Sensei Amanda Winstanley and the dojos senior instructors

**Absolutely free**

You’ve nothing to loose and loads to gain

Any question please ask

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